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| Good Morning! Anonymous User Current Users: 9 Users Today: 11 |
13 May 2008 00:59 |
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PINAN NIDAN
The link below contains detailed instructions for
Pinan Nidan. Although, as its name suggests, it is the second Pinan Kata,
this Wado Ryu Kata is normally taught first.
Click here to view detailed
instructions for Pinan Nidan.
You will need the Adobe Acrobat Reader to view these instructions. You
can click on the link below to download it.
Click here
to see an application of Pinan Nidan
Horsham Karate Club
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